Everything that is fried just seems wrong... but we all humans enjoy eating every single bite of it. Well, it is OK if you cook french fries at home, what is mean HOME is the real chopped potatoes which you fry it in your home pan without any perservatives but just oil and salt. It is not gonna taste as good as those you eat in Mcdonald's or and fast food restaurant.. but it is real fries! And its 100% potatoes!
French fries we consume outside home especially in fast food restaurant are bad for you, and you need you know this 3 main reason WHY is it BAD for our health.
1. French fries contain and are made from bad carbohydrates..
2. French fries are fried in Trans Fat which can cause heart disease...
3. They contain high level of Acrylamide..which is a possible cancer causing substance.
Also see Food Contaminants
Its not easy to do so...You may not be able to avoid it totally but try too...Eat these junks less, and watch the amount your consume....
Not too much!
French fries we consume outside home especially in fast food restaurant are bad for you, and you need you know this 3 main reason WHY is it BAD for our health.
1. French fries contain and are made from bad carbohydrates..
2. French fries are fried in Trans Fat which can cause heart disease...
3. They contain high level of Acrylamide..which is a possible cancer causing substance.
Also see Food Contaminants
Its not easy to do so...You may not be able to avoid it totally but try too...Eat these junks less, and watch the amount your consume....
Not too much!
